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NCLEX Question of the Day
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A nurse is teaching a client with lower back pain about proper body mechanics. Which statement by the client indicates a need for further teaching?
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I will try to maintain good posture when sitting or standing.
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Correct answer When I need to pick something up, I'll bend at the waist to avoid stressing my legs.
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I will bend at the knees and keep my back straight when lifting objects.
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I should keep objects close to my body when lifting or carrying them.
Rationale
Bending at the waist when lifting objects can increase stress on the lower back and exacerbate pain. The correct technique is to bend at the knees and keep the back straight, which distributes the weight more evenly and uses the leg muscles rather than the back. Keeping objects close to the body and maintaining good posture are also important aspects of proper body mechanics.
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